Sadhanaworld Balance, Mind & Body
Discover the ancient wisdom of Ashtanga Yoga with expert guidance from Hazel, a dedicated practitioner and certified teacher.
About Us
A Journey of Strength, and Self-Discovery
At Sadhana World, we offer a transformative Ashtanga Yoga experience, guiding individuals through breathwork, strength-building, and mindfulness. Led by Hazel, a certified and experienced teacher with over a decade of practice, our classes focus on the primary series of Ashtanga Yoga in a supportive environment.
“Our classes focus on the primary series of Ashtanga Yoga, incorporating breathwork, postures, and mindfulness to purify and align the body, mind, and spirit. “
Our Classes
Join A Class Today!
Lead Ashtanga Yoga Class
Experience guided practice through the Ashtanga primary series, focusing on breath, strength, and purification.
Private Ashtanga Sessions
One-on-one classes tailored to individual needs, deepening your personal practice with focused guidance.
Yoga Chikitsa Workshop
n-depth exploration of tristana (breath, bandha, dristi) and vinyasa in the Ashtanga Primary Series.
Why Choose Us
Experience, Personalization, and Growth
At Sadhana World, we prioritize your unique journey by offering expert guidance in a supportive, safe environment. With over a decade of experience, Hazel provides personalized attention in both group and private classes, ensuring each session nurtures your individual growth.
Features
Transform Your Life
Physical Strength
Build full-body strength through challenging postures and consistent, progressive practice.
Increased Flexibility
Improve overall body flexibility through consistent practice and mindful stretching.
Mental Clarity
Reduce stress and enhance focus through breathwork and mindfulness practices.
Detoxification
Purify body and mind through sweat-inducing sequences and internal heat generation.
Improved Posture
Develop better alignment and posture with precise, guided movements.
Self-Discovery
Deepen self-awareness and personal growth through regular, introspective practice.
Expert Intsructors
Meet Our Team
Hazel Alessandrini
Lead Instructor
Certified Ashtanga teacher with over 10 years of experience, bringing authentic Ashtanga teachings to students.
Jason Moran
Yoga Philosophy Teacher
Illuminates the spiritual aspects of Ashtanga, connecting ancient wisdom to modern practice.
Kiana Chapman
Breath Work Specialist
Guides students in pranayama techniques, enhancing the mind-body connection through conscious breathing.
Testimonials
What People Are Saying
“Hazel’s guidance has transformed my practice. I’ve gained strength, flexibility, and inner peace I never imagined possible. It’s life-changing.”
“The personalized attention in private sessions helped me overcome my yoga anxiety. Now I love every class! Sadhana World is my sanctuary.”
“The breath work classes have been life-changing. I’ve learned to manage stress and find calm in chaos. My overall well-being has improved.”
Our Blog
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Our Partners
Begin Your Ashtanga Journey
At Sadhana World, we make it easy to start your Ashtanga practice with flexible class options and personalized guidance. Join us today and experience the transformative power of Ashtanga Yoga!