About Sadhana World
At Sadhana World, we guide individuals on their personal yoga journeys through Ashtanga Yoga.
About Hazel
Dedicated Practitioner
Hazel has been practicing Ashtanga Yoga for over a decade, driven by a commitment to personal growth and the transformative power of yoga. Hazel studies daily under the guidance of her teachers Diana Christinson and Sarah Miles. Striving for a continually deepening personal practice, she has traveled to India to practice Ashtanga over the years. She loves teaching Ashtanga yoga in a safe and friendly environment.With her 500-hour accreditation from Yoga Alliance Professionals and years of study under respected teachers, she offers a safe and inspiring space for students of all levels.
10+ years of Ashtanga practice and teaching.
500-hour Yoga Alliance certified teacher.
Trained in India under Diana Christinson and Sarah Miles.
Years of Expertise
Students Taught
Workshops Conducted
Private Sessions Annually
Our Classes
We Specialize In
Lead Ashtanga Yoga Class
Experience guided practice through the Ashtanga primary series, focusing on breath, strength, and purification.
Private Ashtanga Sessions
One-on-one classes tailored to individual needs, deepening your personal practice with focused guidance.
Yoga Chikitsa Workshop
In-depth exploration of tristana (breath, bandha, dristi) and vinyasa in the Ashtanga Primary Series.
Breath Practice Workshop
Focused session on pranayama techniques, enhancing the connection between breath, body, and mind.
Advanced Ashtanga Practice
For seasoned practitioners, focusing on challenging poses and refining techniques to deepen the practice.
Standing Sequence Deep Dive
Detailed breakdown of the standing postures, revealing how they contain all yoga asanas.
Testimonials
Join the Community
“Hazel’s guidance has transformed my practice. I’ve gained strength, flexibility, and inner peace I never imagined possible. It’s life-changing.”
“The personalized attention in private sessions helped me overcome my yoga anxiety. Now I love every class! Sadhana World is my sanctuary.”
“The breath work classes have been life-changing. I’ve learned to manage stress and find calm in chaos. My overall well-being has improved.”
Begin Your Ashtanga Journey
At Sadhana World, we make it easy to start your Ashtanga practice with flexible class options and personalized guidance. Join us today and experience the transformative power of Ashtanga Yoga!